Our first meeting takes place over the phone, lasts about twenty minutes and is free. It gives us the chance to get to know each other a little,and then to jointly decide whether I’m the right person for you. It also allows me to get a good understanding of what you wish to gain from our time together.
Cognitive Hypnotherapy sessions last between 60 and 90 minutes and cost £50 per session.
You can pay in advance here:
Sessions can be weekly, fortnightly, monthly or whatever we jointly decide is right for you, or it may be that you only require one session. There will usually be tasks for you to complete between sessions and I often provide a personalised hypnotic recording for you to listen to in between sessions.
Cognitive Hypnotherapy can help with any problem that’s related to the way you think, feel, react or behave.
Personal Myth/Life Story Work is more of a complete package and it requires considerable commitment from both of us. It involves some deep, reflective soul-searching and can be entirely transformational. It involves writing your own personal myth which will contain all your solutions and set you off in the direction you wish to go. You can find out more about this here.
This life changing work normally takes place over the course of several months and is a mix of face-to-face, phone and email contact.
If you’re interested in finding out more, lets talk.